Winter Training
(Indoor Rowing, Strength Building, Cardio Conditioning)

Coaches:
          Clemens Reinke - Head Coach
          Kiandra Wilshire - Assistant
          Myrna Gotrell - Assistant
          Alexis Vivona - Assistant

Winter Training - BCRA Program
(Open to all Middle School & High School students)

          Hackensack High School
          Coach Clemens, Coach Myrna, Coach Lexi
          135 First Street - Hackensack, NJ 07601 

          December 3, 2018 to February 28, 2019

          Mondays, Tuesdays, Thursdays, Fridays
          6:00 PM to 7:30 PM

          $300 for all 3 months
          $125 per month

​Winter Training - Bergen Catholic
(Open to Bergen Catholic students only)

          Bergen Catholic High School  (BC Students only)
          Coach Clemens & Coach Kandy
          Strength Coach: David Cavalluzzo
          1040 Oradell Avenue - Oradell, NJ 07649

           December 3, 2018 to February 28, 2019

           Strength Training:
           Wednesdays and Fridays
           2:30 PM to 3:30 PM

           Erging & Cardio:
           Mondays, Tuesdays, Thursdays
           2:15 PM to 4:00 PM

           $300 for all 3 months


Rowing Tanks Clinics   (West Point Military Academy)
         Dec 2018 - Saturday, Dec 15 - 1:00 - 5:00 PM
         Jan 2019 - Saturday, Jan 12 - 1:00 - 5:00 PM
         Feb 2019 - Saturday, Feb 16 - 1:00 - 5:00 PM
         (Please register separately for these trips. Each clinic is $20


Indoor Racing
         Sat, Jan 26, 2019 - Ironmen Erg Classic, Ramsey, NJ
         Sat, Feb 09, 2019 - St. Valentines Day Massacre, Pelham, NY

The registration fee does not include the trips to the West Point Military Academy and the Indoor Rowing Races. Everyone will be responsible to arrange for their own transportation.

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Bergen County Rowing Academy
Rowing for All Levels and Ages